Once the finger is fully inserted, search for a rounded lump roughly four inches inside the rectum and up towards the root of the penis.
This is your prostate.
Gently massage the prostate in a circular or back-and-forth motion using the pad of your finger.
How far up is the prostate?
The prostate is located about two inches inside the rectum, between the rectum and the penis.
How do I know if I found my prostate?
Digital rectal examination (DRE): A doctor inserts a lubricated, gloved finger into the rectum and feels the prostate. A DRE can sometimes detect an enlarged prostate, lumps or nodules of prostate cancer, or tenderness from prostatitis.
How do you hit the P spot?
Start by putting some lube on your fingers and massaging the outside of the anus, then gradually slip one or two fingers inside. To find the P-spot the fingers should be pointing up (toward the belly button).